Private Sessions
Enjoy Pilates in comfort of your home or Pilates a la Bella Studio.
You can expect longer, leaner muscles as well as increased core strength, stability. Pilates aids with injury prevention, stress relief and back pain. With consistent practice you will enjoy better posture, improved balance and coordination, in addition to enhanced athletic performance. Pilates is also effective rehabilitation, increased mind-body awareness.
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Intro Session
30 minutes
Highly suggested for first time practitioners. Postural assessment, the Five Basic Principles of Pilates and program based on your assessment and goals.
$35.00 for 1 Session (new clients only)
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Essential Reformer/Tower Session
50 minutes
This session is based on the basic principles of STOTT Pilates to flex, extend, laterally flex, and rotate your spine to help you feel divine. This beginner level is a great introduction to STOTT Pilates and is encouraged for those who are new to all pilates practices, the STOTT method, as well as those who prefer a lower intensity flow. I use the pilates reformer or tower machine to help you through your moves and breath work to give you a strong foundation, strengthening your mind, body and soul. It is highly recommended to book this session after you’ve taken the Intro Session and had your personal Postural Assessment.
$85.00 for 1 Session
$395.00 for 5 Session Package ($425 Value)
$760.00 for 10 Session Package ($850 Value)
$1,095.00 for 15 Session Package ($1,275 Value)
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Intermediate Reformer/Tower Session
50 minutes
This session uses the same principles as the Essential Reformer but with different breathing pattern and more repetitions.
$85.00 for 1 Session
$395.00 for 5 Session Package ($425 Value)
$760.00 for 10 Session Package ($850 Value)
$1,095.00 for 15 Session Package ($1,275 Value)
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Advanced Reformer/Tower Session
50 minutes
This more rigorous series utilizes the same principles as the Essentials and Intermediate Reformer, with our advanced breathing patterns and more challenging exercises. This option is best suited for individuals who have already mastered Essentials as well as Intermediate sessions and looking to further their practice.
$85.00 for 1 Session
$395.00 for 5 Session Package ($425 Value)
$760.00 for 10 Session Package ($850 Value)
$1,095.00 for 15 Session Package ($1,275.00)
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Total Barre/Mat
50 minutes
Pilates Barre/Mat focuses on your core strength, balance, flexibility and stamina.
$65.00 for 1 Session
$315.00 for 5 Session Package ($325 Value)
$600.00 for 10 Session Package ($650.00 Value)
$875 for 15 Session Package ($975.00)